I am a certified health coach and personal trainer serving the Newport Beach Local area! I love pickleball, Jesus, & being active!
As a new dad and full-time engineer, I was exhausted, unfocused, and unhappy with my health. I wanted to be a better version of myself for my family but didn’t know where to start. Working with Chris Cohen and the Root Cause Protocol was life-changing. Chris’s coaching and the RCP’s foundational principles gave me clear, actionable steps to regain my energy, improve my sleep, and rebuild my confidence. Now, I have the stamina to keep up with my little one, connect with my wife, and excel at work. If you’re ready to transform, Chris is the coach to help you get there.
As a resort manager, my job was non-stop stress, and I didn’t think I had the energy or time to make any real changes to my health. I was drained, overwhelmed, and honestly didn’t believe I had what it took to turn things around. Joining Chris Cohen’s coaching community and following the foundational principles of the Root Cause Protocol completely shifted my perspective. Chris’s guidance was straightforward, supportive, and exactly what I needed to prioritize my health without adding to my stress. Today, I have more energy, better focus, and I’m finally able to balance work with personal time. Investing in myself through Chris’s coaching was one of the best decisions I’ve made, and it’s paid off in every area of my life.
As a successful businessman, I’ve always thrived on hard work and discipline. But no matter how hard I pushed myself—whether it was keto, intermittent fasting, or excessive exercise—I couldn’t get the results I wanted. My weight kept holding me back, and I felt more frustrated and defeated with every failed attempt. That all changed when I started working with Chris Cohen. His principles of health and wellness, rooted in the RCP foundational approach, completely transformed not only my body but also my mindset. Chris’s guidance wasn’t about quick fixes—it was about building sustainable habits that aligned with my lifestyle and goals. Through his coaching, I was able to lose the weight that had been such a source of frustration for years. More importantly, I started feeling better both physically and mentally. I made one of the most significant changes of my life by becoming sober, which has brought so much clarity and focus to everything I do. Chris’s coaching style is personal, supportive, and incredibly effective. He taught me how to nourish my body and balance my life in ways that I never imagined possible. I’m not just healthier—I’m more confident, productive, and present in every aspect of my life. If you’re ready to finally break through the barriers holding you back, I can’t recommend Chris enough. His expertise and dedication will help you achieve lasting results and change your life for the better!